Begin Your Journey

200hr Yoga Teacher Training (Online)


Are You Ready? In order to inspire others, we must first be committed to transforming ourselves.


You don't need an advanced level of yoga practice to participate in the program, what you gain relies not on your experience or how flexible you are, but the passion and the enthusiasm you bring.


The most powerful Yoga Teacher Training in the world. Power Living has been transforming lives through yoga education for over a decade. At Power Living we are recognised as the 'teacher of teachers' and as such our graduates are regarded as some of the best trained facilitators in the industry.


Early Bird Price $2249 (Until December 12) | Fully Online | Yoga Alliance Certified | 12 Week Course | 15-20 Hours Per Week of Study | Begins 12th Feb 2022


Try a lesson from this course...


 

Core Subjects In This Course

Yoga Asana Poses, Flows and Sequencing

YOGA POSES EXPLAINED

Asana | Sequencing | Anatomy


Practice Teaching & Self Lead Study

PRACTICE TEACHING

Mentoring | Self Study

Philosophy & Theory

YOGA PHILOSOPHY

Ancient Wisdom | Modern Theory


This course is immersive, heart opening, life changing for:


Aspiring Teachers

Those ready to facilitate transformation in others through the power of yoga

Qualified yoga teachers looking to refresh or expand their training


Dedicated Students

Students looking to expand their own personal practice without the intention to teach

Committed students with a desire and a passion to learn, not just about yoga asana but about themselves


Learn more about this course...


 

12 Week Course Outline

A potent and life changing course that can work around your life and work commitments. Finish in 12 weeks or take up to 9 months to complete the course, this is truly education with a difference.

Both our Online and Hybrid courses utilise our digital classroom. This technology gives you the power to access your course content anytime, anywhere, from your favourite device.


Week 1 Fundamentals: Understand the fundamentals of anatomy for yoga teachers. Begin the journey of asana alignment and get in touch with the pranayama and bandha


Week 2 Anatomy: Look deeper into anatomical intelligence and applying it's theory to asana. Begin learning how to teach Sun Salutation A and open the door to traditional yoga studies


Week 3 Sequencing: Continue the applied anatomy journey, expand your sequencing knowledge and build prana learning traditional techniques


Week 4 Philosophy: Gain confidence applying anatomy to asana and develop your practice teaching skills. Be inspired by ancient philosophy delivered by Duncan Peak


Week 5 Integrate: Learn the intricacies of anatomical alignment. Get upside down with arm balance techniques and start to apply ancient yogic teachings to your own personal life


Week 6 Plan Classes: Establish an earthly connection to standing postures and begin to understand how to prepare and create philosophies for class


Week 7 Spine: You're only as young as your spine is healthy. Learn techniques to keep the spine vibrant and supple, whilst connecting to the heart of yoga


Week 8 Vedas: Dive deep into the ancient texts of the Vedas and Upanishads. Immerse yourself in the Power Living Methodologies that have been used to create our world class studios


Week 9 Bhagavad Gita: Study the one of the two modern day bibles of yoga, The Bhagavad Gita. Continue the practice teaching journey and expand your asana knowledge


Week 10 Yoga Sutras: Consider the skills and values of a yoga teacher, study Patanjali’s Ancient Yoga Sutras and geek out with deeper anatomical knowledge


Week 11 Break The Rules: Understand the rules of sequencing so you can break them like a master. Explore the tradition of Hatha Yoga and experience Shatkarma, personal cleansing techniques


Week 12 Delver Your Class: Create sequences that positively challenge students, inspire their minds with poetic class philosophy and shift their energy through the technology of Hatha Yoga 

About The Online Course


This course format is 100% Online and can be accessed from anywhere in the World!


ALL components of this course (except the LIVE saturday sessions) are pre-recorded and delivered through the Teachable platform. This includes your six (6) vinyasa classes per week.


We are including a complimentary “Livestream Membership” for the duration of your course which means that you can do 1- 2 Livestream classes per week to feel that in-person vibe!


Alternately, you are welcome to purchase a discounted studio membership during your 12 weeks course for $349 if you do wish to continue practicing in a physical studio.


The 6 asana classes per week must be completed as part of your graduation requirements and tracked on your “Asana Practice Log”, for a total of 72 total asana practices, either online or in-studio.


You will have a sheet to log the dates of your practices that will be submitted as a graduation requirement.


There are NO in-person elements of this training format.


This course is designed to be completed based on the weekly syllabus, however you can complete it at your own pace should you wish to do things slower.


You will not have access to the whole course at one time. We release material on a weekly basis to allow our team to support you best.



Next Course Begins - 12th February 2022


The online lectures are released weekly over the course of 12 weeks.


Pricing


Choose to pay now or over 3 instalments

3 payments of $785/month

Payment Plan Early Bird

$2,249

Full Payment Early Bird

Duncan Peak
Duncan Peak

Duncan is the original pioneer of contemporary yoga in Australia and the Founder, Master Facilitator and CEO of Power Living.


With 20+ years’ of teaching experience, Duncan share's his modern-day yoga philosophy with our communities. He has an anatomical background in NeuroSpinaology, has completed extensive traditional yoga studies with Georg Feuerstein & practiced Raja/Tantra/Hatha Yoga for over 20 yrs.


Smashing the traditional yoga stereotypes, with creative vision & courageous spirit, shaping what Power Living is today: Australia’s largest and most successful yoga business. His teachings blend pre & post-classical yoga philosophies and traditional Hatha, contemporary Vinyasa and Yin Yoga methodologies. 

Troy Abraham
Troy Abraham

A much-loved member of the Power Living crew, Troy has over 10 years (15,000+ hours of teaching) experience in the classroom.


Troy’s teaching style is powerful, with a strong emphasis on breath, total immersion in the moment and with a passion for functional movement. Using yoga as a tool to discover the most connected version of themselves.


Troy has completed a 1,000hr mentorship with Duncan Peak & his 1,000hr formal accreditations are with Baptiste Institute, Yoga Anatomy with Leslie Kaminoff, Dynamic Movement therapy with James Skalkos & Functional Range Conditioning. He has studied leaders like Tony Robbins, Pedram Shojai and Georg Fueurstein.

Gina Brescianini
Gina Brescianini

Gina Brescianini was a soloist with The Australian Ballet for 10 years, performing all over the world, in traditional and contemporary ballets. 


Gina started practicing Kundalini yoga as taught by Yogi Bhajan in 2001 and she was emmersed in the practice every spare moment, completing her teacher training in New Mexico in 2010. She is a pilates instructor and has had her own business, Radiant Awakening Kundalini and Pilates Center in Sydney, 2010-2013. During these years Gina found Power Living and completely fell in love with the practice and community.


Gina has completed a 1,000hr mentorship with Duncan Peak, assisted on Annie Carpenters world-class trainings, studied Vinyasa flow yoga, as taught by Shiva Rae & with Sarah Powers.

After You Graduate - Coaching, Support and Advanced Courses


One of the most confronting parts of qualifying as a new yoga teacher can be knowing what to do next and how to continue your development. This is why we provide our SuperCoach sessions at our studios to join large group practice teaching sessions to get feedback from our senior facilitators as part of your course tuition.


These happen monthly at either Bondi Beach, Manly, Fitzroy and Adelaide once studio operations return to our pre- COVID capacities. Graduates are entitled to attend 1 SuperCoach session for free as part the course tuition. Ž


Upon completion of your 200hr Teacher Training, you will be provided with information about our Advanced Yoga Education Modules and how you can continue your learning with Power Living or you can visit www.powerliving.com.au and take a look at our Teacher Training section for more information.


It doesn’t just stop at 200 hour – we can take you all the way to 500 hour advanced training level with courses designed to deepen and expand your knowledge at any point. Our 500 hour pathway allows you to start to focus in on specific areas of yoga such as yin, advanced sequencing and advanced philosophy. Each course has a certain number of accredited hours so you can continue to top-up your education towards 500 hours at your own time and pace.


You must read the Terms and Conditions for this 200hr Hybrid Teacher Training Course prior to your purchase.


Frequently Asked Questions

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    How does the course run?

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    Is this course certified?

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    Can I do just some modules of the 200hr course

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    How do I get the information?

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    Can I do the course in my own time?

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    How can I access the content?

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    What happens if I fall behind?

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    Does the cost of the program include a studio membership (in-person or Live-streaming)?

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    What time are the Saturday LIVE sessions and what If I can’t make one?

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    How will the partnering and virtual practice teaching work?

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    Can I get some advanced training when the course is over?

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    Can I just join the Uncover and Transform Retreat as an addition to this hybrid training?

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    Are there any additional costs on the 200hr hybrid teacher training course?

Course Curriculum


  200hr Online Teacher Training Introduction
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  Week 1 - Understand the fundamentals of anatomy for yoga teachers
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days after you enroll
  Week 2 - Look deeper into anatomical intelligence and applying it's theory to asana
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days after you enroll
  Week 3 - Continue the applied anatomy journey
Available in days
days after you enroll
  Week 4 - Gain confidence applying anatomy to asana and develop your practice teaching skills
Available in days
days after you enroll
  Week 5 - Learn the intricacies of anatomical alignment
Available in days
days after you enroll
  Week 6 - Establish an earthly connection to standing postures and begin to create philosophies for class
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days after you enroll
  Week 7 - You're only as young as your spine is healthy
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  Week 8 - Dive deep into Philosophy and the Power Living Methodologies
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  Week 9 - Complete the sequence and study the Four Functions of the mind & Four pathways of Yoga
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  Week 10 - Functional Yoga methodologies and study The technology of Hatha Yoga & Patanjali’s Ancient Yoga Sutras
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  Week 11 - Study The Art of Sequencing with potency and explore & 8 Fold Path
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  Week 12 - Discover the incredible teachings of the Bhagavad Gita. Discuss skills and values of a Yoga teacher
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